our classes

Thrive

Thrive is any energetic style class we offer. these are great to compliment your yoga practice. these classes will definitely check off your workout box for the day.

flow

Flow is any vinyasa style class. These classes connect breath and movement. From most chill to most powerful, it goes Mellow > Flow > Power.

restore

Restore is exactly what it sounds like, these classes are designed to allow your body to drop in and work on what it needs. Try one of these each week to truly see the benefits of this type of class.

Come Meet Us

Conveniently located in Downtown Knoxville
in the Old City

Located across from Xul Brewery

213 E 5th Avenue Knoxville TN

find schedule

pack options

drop in

$20

Best option for one-off visitors.

buy

5 class pack

$80

Best for practicing once a week.
3 month expiration.

buy

10 class pack

$155

Best value for practicing once a week.
6 month expiration.

buy

Membership options

Auto renew membership

$100

3 month commitment.
Best for practicing twice a week.

buy

4 Classes/month membership

$55

3 month commitment.
Best for practicing once a week.

buy

what our students are saying

"I travel A lot for work, and I’ve been to many yoga studios across the country. This has to be one of my favorite studios i’ve come across. The teachers are excellent definitely recommend and will be back next time im in Knoxville! Also the owner Sam is great she really went above and beyond to make me feel welcome!"

-Ryan Barr

"Beautiful studio, the nicest instructors, and fun community. I highly recommend yoga central in Knoxville!"
-Jessica Seymour

I have been a member of Yoga Central since it opened, and it has never been better! I love the smaller, intimate studio size, and the teachers are wonderful. It is in a great location and offers a variety of classes and special events to keep things interesting!
-Brittney Ivey

Join the Central Crew to stay up to date on classes, events and retreats!

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girl with tattoos hanging in a forward fold yoga pose